Why Cute Videos Of Animals Is So Much Better Than Comfort Food
We use the internet for various things like research, connecting with people, playing games and many more but did you know that if you are usually put in a stressful situation, a few minutes of cute animal videos could actually save you? These videos and pictures of adorable animals can be pretty addicting sometimes and that’s absolutely normal. Even before the internet took over, these cute animals are already starring in notebooks, stationaries, birthday cards and even in gift wrappers. The reason for this is because these icons are pretty charming and could easily lift our moods by just looking at them.
Moving pictures are made for entertainment but they can have different themes including horror and drama. These different themes can give different effects to it viewers and studies have shown that cute or funny videos of animals can boost a viewers energy as well as positive emotions.
As we laugh or even simply giggle, our body releases endorphins and these brain chemicals make us feel good, lift our mood and boosts our energy. These endorphins are neurotransmitters that passes along electric signals in every neuron in your brain. There are many activites that causes our body to secrete these chemicals and these include exercise, eating favorite food and listening to our favorite music. This is one of the factors why those who just came from the gym are more alive and enthusiastic than those are still about to start their workout.
Research show that watching cute and funny videos online helps you get enough endorphins for the day thus, giving you less chance to get stressed and develop a bad mood. For example office workers may find it stressful to be inside the four walls of their office while sitting eight hours a day with their computer and files so it can really be of great help for them to watch cute and funny videos of animals online to somehow lift their moods and keep them as stress free as possible.
If you are in a depressing situation, these cute and funny videos can also lessen your burden because endorphins are also good to kick out depression. It is also shown in studies that if you are experiencing anxiety or panic attacks, you can rest your mind with these types of videos because they can give you a break from your thinking.
And there you have it! Now that you know how effective these videos are to help you reduce stress and calm your mind if you are experiencing mild depression and anxiety, you can now have a better excuse to binge watch your favorite doug the pug videos and pug anatomy. If you’re thinking of a good comfort food for the next time you’re feeling down, consider preparing yourself for the next episode of that cute and funny animal video instead because that way, you don’t just get to comfort yourself, you also have to do so without the added calories.