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Whenever the opportunity presents itself, you ought to pamper your feet. For people who are on their feet for the better part of the day or night, short feet massage therapies several days every week will be a bonus. It is true that you get to enjoy the pampering but there are health benefits involved. Even though you will be focusing on the feet, this is not all because there are pressure points on your foot which when massage improve the performance of other body organs. If you are worried that your sexual life is not going as well as you would have desired, you only have to turn to foot massage and things will be back to normal. When you are doing this to your sexual partner, it will put them in a good mood and if you add more romance to that then you will have won. When you are romancing your partner, you should start mild then build on to a climax which is why the feet are the right place for you to begin. You will succeed in bringing your lover to a climax but also in making sure he or she is as relaxed as possible.
People are no longer using their muscles to accomplish tasks thanks to technology. On top of not exercising the feet muscles, there are a lot of people who are putting on uncomfortable shoes for an extended duration which is not good for feet circulation. You should take the time to massage the feet prior to sleeping. Metabolic diseases like diabetes are the leading causes of limb amputation and judicious feet massage can the be thing you need to prevent that. If there has been an injury on the feet, you should have regular massage therapy to eliminate muscle soreness and joint pain because this will contribute to faster healing. In addition, regular feet massage minimizes the chances of getting injured in the first place.
It is a great therapy for people who suffer from anxiety or even depression. The therapy lowers blood pressure as well which is good news for anyone who might be suffering from hypertension. When you know there is a high chance you will suffer from hypertension unless you change your lifestyle, you should try feet massage. For people who have plantar fasciitis or flat feet, the pain resulting from that can be excessive which is why feet massage should be a regular. It does not mean you have to turn your budget upside down in order to afford the feet massage at the spa. Given there are now foot massage machines, just buy one and you can perform the therapy at the comfort of your house.